Ceremonial
Soaks
​Sometimes I wish I could photosynthesize so that just by being, just by shimmering at the meadow’s edge or floating lazily on a pond, I could be doing the work of the world while standing silent in the sun.
~ Robin Wall Kimmerer.
All Soak sessions come with towels, water and/or tea. I invite you to bring any earth friendly products, salts, oils, crystals, or talisman that you'd like to have for your soak.
Fire & Ice Soak
2 Hours $145
Step into a powerful contrast therapy experience designed to awaken every cell, ignite your circulation, and leave you feeling reborn. Over the course of two deeply transformative hours, you’ll move between the primal heat of a steaming outdoor cast-iron bath and the invigorating chill of an ice plunge—repeating as your body calls you to.
​
This ancient practice is celebrated worldwide for its profound physical and mental benefits:
-
Boosts circulation and supports cardiovascular health
-
Flushes toxins and reduces inflammation
-
Strengthens immunity and supports lymphatic drainage
-
Relieves sore muscles and speeds recovery
-
Activates “happy hormones” for an elevated mood
-
Builds resilience, focus, and mental clarity
But this isn’t just a physical reset—it’s a ceremony for your whole being. As you journey through heat and cold, you’ll feel your body shed layers of stress, your mind clear into sharp presence, and your spirit drop into a state of deep vitality.
​
Your Fire & Ice Bath Ritual includes:
-
Two hours of unlimited rotation between the hot bath and ice bath at your own pace
-
Cozy robes, towels, and herbal tea service between plunges
-
Optional guided breathwork to deepen your cold immersion experience
-
A warm grounding space with blankets for rest and integration
-
Optional aromatherapy with invigorating eucalyptus or calming lavender
Leave feeling lighter, stronger, and radiantly alive—your body pulsing with life force, your mind sharp and calm, your spirit fully present. This is more than contrast therapy… it’s a rite of renewal.
​
​